Eat Well Premium Foods Whole Fenugreek Seeds 32 oz, Bulk Fenugreek Methi Seed in Reseable Bag, Fenogreco en Semillas, Can be Ground to Powder or Used as Tea, 100% Natural Fresh Gourmet Spice Ingredients for Cooking

Excellent quality, great flavor. I love to soak mine for that bubble squeak when I chew. But I can't have more then a tbs as it Lowers my blood sugar too much and I feel like my arms and legs are made of lead 🤣 but it doesn't affect my husband like this, it's just how I am

Product is what I expected.

I had a recipe that needed some fenugreek. When the package arrived, I realized that I had enough fenugreek to last me for the rest of my life.Also for the rest of my child's life.Also for the rest of any of my child's children.This is my issue, not yours. This package packs a lot of fenugreek.If you're running a restaurant serving Middle Eastern food, then this package will get you through about a year.But if you need to grind these seeds (which of course you will), don't even think about a mortar & pestle, because the seeds will just laugh at you. Get a machine, at least a dedicated "pepper grinder."

i can't give a great review just because i have to be fair i have started to use, just tried seeds with oil for hair and just drank my first cup of tea, just trying to incorporate some natural things in life. but i like the many uses and remedies these seeds have. will continue to use and see if seeds really work for my purpose.

Y'all... My husband has tried EVERYTHING to help him sleep, and unexpectedly, this was the thing that did it. My practitioner recommended fenugreek seeds for me, to help with hormone balance. I was reading about it and it has a lot of health benefits for both men and women, so I had my husband start taking it as well. Sleep was not listed in the articles I read about health benefits, but THIS WORKS. He is now on night 18 of good sleep, which is a record. We are both sleeping better now that he is not up and down all night. It remains to be seen if we experience other benefits, but for the sleep alone, this is priceless! Also, I recommended fenugreek seeds to my mother-in-law who also has difficulty sleeping. She bought a different brand, and she said hers were very bitter. I've got my husband, my picky teen daughter, my mother, and I all taking this brand with no complaints about bitterness. My husband grinds it with flax seeds and eats it in yogurt; the rest of us just soak them to soften and eat them, and no complaints. Couldn't be more pleased.

Fresh, good value.

I'm hoping this will help increase testosterone levels. I take it and mix with green tea and let sit overnight. This softens the seeds and give the tea a slight butterscotch flavor. When I finish drinking the tea, the seeds are left in the bottom of the cup and I eat them, they are slightly bitter but I figure they must be good for me

liked that they claim to aid your stomach with digestion and taken correctly they might lower one's blood sugar.