Neutrient Magnesium Complex Supplements - 120 Capsules Containing Four Powerful Bioactive Chelates Including Magnesium Taurate, Glycinate, Citrate and Malate

I've been looking for a magnesium supplement blend of Taurate, Glycinate, Citrate, and Malate forms which is gentle and effective, and I found these.Since starting for just over a week now, I've already noticed improved sleep quality and reduced muscle cramps after workouts. These also effectively ended my morning cramps!There are 120 easy to swallow capsules in the bottle and it's great value for the price considering that it lasts for 2 months.

I wish I had read the ingredients properly before I ordered as I try to avoid creams with animal products in themhaving said that I will review it . have not used on my face as its not really designed for that I don't thinkThe cream itself is quite thick and an off white /yellow type colour with no real noticeable scentI have used it on my hands and on my arms and it does seem to make them feel softer and more hydratedNot a product I would buy because of the animal content but for others that don't mind that this is probably a good all round body cream

This magnesium contains five different magnesium, citrate buys, glycinate Taurate malware and oxide. Not sure which one is helping me with sleeping, but it has.