Description
- FODY - Low FODMAP Snack Bar Dark Chocolate Nuts & Sea Salt - 1.41 oz. (40g) Avoid those midday stomach growls and cravings by keeping one of these satisfying FODY Low FODMAP Snack Bar Dark Chocolate Nuts & Sea Salty in your pocket. Fody's Low FODMAP snack bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt. Enjoy! Frequently Asked Questions Is a Low FODMAP diet for life? No, there is a re-introduction phase when you will determine which higher FODMAP foods can be tolerated by your body. Please discuss re-introduction with your dietitian. Is there a Low FODMAP serving size that is acceptable? Yes, but safe serving sizes vary for every food. Since the Low FODMAP diet is quantity based, please check the serving sizes on each package. Note: One serving of the product can assist with following the Monash University Low FODMAP diet. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional. What foods contain FODMAPs? There are 5 types of FODMAPs that exist in the food we eat. They are: fructose, lactose, fructans, galacto-oligosaccharides and sugar alcohols. Food can contain one or more types of FODMAPs. FODMAPs are found in many foods: from various fruit and vegetables, to milk and wheat. It can be confusing to identify these foods and you may find many different contradicting opinions and lists out there. What are FODMAPs? According to Monash University, FODMAPs are a group of dietary sugars that are poorly absorbed in the small intestine. FODMAPs can trigger digestive issues including gas, bloating, distension, abdominal discomfort, pain, diarrhea and/or constipation by some people, especially those with Irritable Bowel Syndrome (IBS). FODMAP stands for: Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols. What is the low FODMAP diet? The low FODMAP diet is an evidence-based approach to decrease symptoms of Irritable Bowel Syndrome (IBS). I think I have IBS. What do I do? First and foremost, please see your doctor for a definite diagnosis of IBS. It is very important to rule out other serious conditions that may mock IBS. If you have IBS and need guidance, please seek out the help of a registered dietitian. Are the FODY Salsa and FODY BBQ Sauce onion and garlic free? FODY Salsa and FODY BBQ Sauce contain NO onion or garlic PIECES. The natural flavors in the Salsa contain a very minute amount of garlic and onion extracts, similar to those found in a garlic/onion infused olive oil (completely Low FODMAP). The natural flavors in the BBQ Sauce contain a very minute amount of garlic extract. Both products are certified Low FODMAP by Monash University, and are completely safe to eat! Are all FODY products Monash University Low FODMAP certified? Yes, all FODY products have been tested and certified low FODMAP in Australia by Monash University. Are all FODY products certified organic? Not all of FODY's products are certified organic. Are all FODY products certified kosher? Currently, FODY Trail Mixes and FODY Bars are certified kosher. Are all FODY products lactose-free? Yes. All FODY products are lactose-free. Are all FODY products gluten-free? Yes. Food products don’t necessarily have to be gluten-free in order to be low FODMAP, but all FODY items are both low FODMAP and gluten-free. How does FODY test its products for FODMAPs? All FODY products have been tested and certified low FODMAP in Australia by Monash University. Company Mission As your partner in low FODMAP friendly foods, FODY Foods is here help those with irritable bowel disease follow a low FODMAP diet. They want you to live free of IBS symptoms and still be able to eat convenient, delicious foods you love. The Fody Promise They understand the needs for special diets, trusted brands, and high quality great tasting products. After helping America conquer the gluten-free diet with Glutino brand foods, their founder Steven J. Singer feels it’s now time to help America
- UPC # 628055758068
- Size/Form 1.41 oz.
Suggested Use: Enjoy as a delicious snack anytime. INGREDIENTS FODY - Low FODMAP Snack Bar Dark Chocolate Nuts & Sea Salt - 1.41 oz. Nutrition Facts Serving Size: 1 Bar (40g) Servings Per Container: 1 Amount Per Serving %DV Calories 210 Calories From Fat 130 Total Fat 14g 22% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 16g 5% Dietary Fiber 3g 12% Sugars 7g Protein 6g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 4% *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Dry roasted almonds, peanuts, organic brown rice syruo, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt), walnuts, soy nuggets (isolated soy proteun, rice starch, maple syrup, organic acacia gum, glycerin, peanutoil, sea salt, mixed tocopherols. Contains: Peanuts, soy almonds, walnuts May Contain: Egg, milk, other tree nuts.
